Preparedness
No one can predict earthquakes, but preparation saves lives. Most injuries come from falling objects and debris, not collapsing buildings.
During shaking
Drop onto your hands and knees. Cover your head and neck under a sturdy table, or next to an interior wall. Hold on until the shaking stops. Don’t run outside while the ground is moving; if you’re in bed, stay there and protect your head with a pillow.
After shaking
Expect aftershocks. Check yourself and others for injuries. If you smell gas, leave and don’t use switches or flames. Send texts rather than calls to keep networks clear, and follow local authorities.
Before it happens
Secure heavy furniture and water heaters to walls, learn how to shut off gas and water, and agree a meeting place with your household. Build a kit for at least three days.